This is the ACT for Mental Health Blog…

ACT for Mental Health is a non-profit therapeutic community center dedicated to providing low-cost counseling services to those in need.  The posts on this blog are written by volunteers: some are inspired by in-house discussions, while the inspiration for other posts may come from any aspect of life.  In either case no names will be provided and any relation to persons, living or dead, is entirely coincidental.  Even the first person is not necessarily personal…

This blog is dedicated to addressing aspects of mental health.  While it should not be taken as advice, it will hopefully prompt readers to consider the services that are offered at the lowest cost possible.

If you, or a loved one, require help please consider one of the following options:

Visiting: 441 Park Ave., San Jose CA 95110

Calling: 408-287-7428

Or Accessing: http://www.actmentalhealth.org

We are always here, ever-vigulent and want to help individuals and the community take ownership of their mental health.

Best Wishes,

The ACT for Mental Health Team

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